So another week went by on this diet, and I struggled this week. I had a conference all week (GDC) that interfered with my diet. I also had some carb cravings. However I seemed to come out about flat. The last day or two I dropped a couple pounds to bring me down to 185. This is my lowest yet.
| | Week 1 | Week 2 | Week 3 |
| Weight | 191.4 | 191.4 | 185.0 |
| BF% | 18.1 | 17.6 | 16.7 |
| TI | 140.1 | 142.0 | 139.0 |
No comments:
Post a Comment